When visiting Puerto Vallarta during the warm summer days, protecting your skin from sunburn is essential. Follow these summer sunscreen tips to ensure a safe and enjoyable vacation:
1) Check your sunscreen collection and discard any old or expired bottles. Invest in new products to guarantee effective sun protection.
2) Opt for a waterproof sunblock if you anticipate spending time in the water or engaging in activities that make you sweat. Waterproof sunblock can last up to 80 minutes, providing continuous protection even during water activities or outdoor workouts.
3) Select a sunblock labeled as “broad spectrum” to shield your skin from both UVA and UVB rays. UVA rays contribute to skin aging and wrinkling, while UVB rays cause sunburn and can lead to skin cancer. It is crucial to protect yourself from both types of rays to maintain healthy skin.
4) Choose a sun protection factor (SPF) that suits your skin needs. The SPF number determines the level of protection, with higher SPFs offering longer defense against UVB rays before sunburn occurs. Experts recommend using a sunblock with an SPF of at least 30 to ensure adequate protection.